Fruit and Honey Smoothie

Super healthy and super easy, this drink makes a great breakfast to go, or a refreshing afternoon pick-me-up.

INGREDIENTS:

• 2 cups fresh or frozen fruit. Strawberries, blueberries or raspberries are good options and are sold in the frozen food section of nearly all supermarkets. A fresh banana is also tasty addition that will add a nice thickness to the drink.
• 1 1/2 to 2 cups oat milk, almond milk or coconut milk (unsweetened)
• 2 tablespoons raw honey
• 1/2 teaspoon cinnamon (optional)
• 1/2 teaspoon fresh, chopped ginger (optional)

DIRECTIONS:

• Add fruit to a good quality blender.
• Add enough milk to just cover the fruit.
• Add raw honey.
• Add cinnamon and ginger, if desired.
• Blend on medium high until smooth. With fresh fruit, there is more water, so you may need a bit less milk. With frozen fruit, it might be too thick so just add more coconut milk. After a few times, you will learn the correct proportions to get the consistency that you like best.